Jane

I’m absolutely fascinated by the inner workings of the mind and body, and movement has always been my passion. After suffering from a knee injury 10 years ago, I made it my mission to become better-educated about my own body; specialising in Exercise Referrals and Lower Back Pain going forward to try and ensure others can benefit from this knowledge – a body and mind free from unnecessary pain. I like to bring a fun, light-hearted approach to my work, using the classical principles of Pilates whilst adding a creative twist. I am to help you become more resilient to developing injuries through daily life, ‘Creating Strength Inside Out!