Join Us for Our Free Pilates Studio Open Day!
Book your spot today to secure your place at our free Pilates Studio Open Day!
Masterclass: Transform Your Movement With Springs
Join us for an educational Pilates masterclass that will improve posture, joint alignment, mobility, and strength.
Pilates for Back Care Lab
Discover better back health with Pilates: personalised guidance and practical exercises.
Pilates For Menopause
Join our Pilates for Menopause workshop. Strengthen, connect, and invest in yourself!
Christmas Candlelight Session
Relax with Helen in a Candlelight Matwork class. Connect with your community and de-stress from the holiday hustle.