Helen

With a long career in movement, I founded The Pilates Station to empower people to move well. Having qualified with different education companies in all Pilates Equipment, I am certified as fully comprehensive with Polestar Pilates, and I am a mentor on their education team. I’m definitely a Pilates Geek with a high anatomical knowledge, after studying and receiving certification from Gary Carter’s anatomy and movement series, natural bodies. Ultimately, my aim is to help you to implement change that is impactful on your life and ensures you achieve your goals. Your vision and story are very important to me. No matter what your goals are, or, where you are starting from, I will support, guide and ensure you progress every step of the way!