Lindsey

The Pilates Station is a place of community where ‘movement medicine’ supports, heals, and enriches people’s lives. After a short illness and the need to re-evaluate my own goals, Pilates led me on the perfect path to recovery, so much so that a decision to teach was the obvious choice. I love guiding people towards believing in themselves and achieving their own goals. I aim to continually bring a sense of warmth, connection, and support to my teaching.