Join us for an interactive and educational Pilates masterclass that will transform the way you connect with the springs. This unique lab-style session focuses on using the springs to improve posture, joint alignment, mobility, and strength in ways you’ve never experienced before.

With a blend of anatomical insight, playful curiosity, and plenty of laughter, you’ll gain a deeper understanding of your body and how to create lasting change. Expect a lively and engaging environment where no question is too big or too small—unleash your inner 3-year-old and rediscover the joy of movement!

Please note this event is free for members of The Pilates Station, while non-members can book for £45.